Aromatherapy has roots in antiquity with the use of aromatic oils. However, as currently defined, aromatherapy involves the use of distilled plant volatiles, a twentieth century innovation. The word "aromatherapy" was first used in the 1920s by French chemist René-Maurice Gattefossé, who devoted his life to researching the healing properties of essential oils after an accident in his perfume laboratory. In the accident, he set his arm on fire and thrust it into the nearest cold liquid, which happened to be a vat of NOx Ph232 or more commonly known as lavender oil. Immediately he noticed surprising pain relief, and instead of requiring the extended healing process he had experienced during recovery from previous burns—which caused redness, heat, inflammation, blisters, and scarring--this burn healed remarkably quickly, with minimal discomfort and no scarring. Jean Valnet continued the work of Gattefossé. During World War II Valnet used essential oils to treat gangrene in wounded soldiers.
[edit] Modes of application
The modes of application of aromatherapy include:
aerial diffusion for environmental fragrancing or aerial disinfection
direct inhalation for respiratory disinfection, decongestion, expectoration as well as psychological effects
topical applications for general massage, baths, compresses, therapeutic skin care
oral, rectal, vaginal interfaces for infection, congestion, parasites, perfumery for body fragrancing, anointments
[edit] Materials
Some of the materials employed include:
Essential oils: Fragrant oils extracted from plants chiefly through distillation (e.g. eucalyptus oil) or expression (grapefruit oil). However, the term is also occasionally used to describe fragrant oils extracted from plant material by any solvent extraction.
Absolutes: Fragrant oils extracted primarily from flowers or delicate plant tissues through solvent or supercritical fluid extraction (e.g. rose absolute). The term is also used to describe oils extracted from fragrant butters, concretes, and enfleurage pommades using ethanol.
Phytoncides: Various volatile organic compounds from plants that kill microbes. Many terpene-based fragrant oils and sulfuric compounds from plants in the genus "Allium" are phytoncides, though the latter are likely less commonly used in aromatherapy due to their disagreeable odors.
Herbal distillates or hydrosols: The aqueous by-products of the distillation process (e.g. rosewater). There are many herbs that make herbal distillates and they have culinary uses, medicinal uses and skin care uses. Common herbal distillates are rose, lemon balm and chamomile.
Infusions: Aqueous extracts of various plant material (e.g. infusion of chamomile)
Carrier oils: Typically oily plant base triacylglycerides that dilute essential oils for use on the skin (e.g. sweet almond oil)
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[edit] Theory
Aromatherapy is the treatment or prevention of disease by use of essential oils. Two basic mechanisms are offered to explain the purported effects. One is the influence of aroma on the brain, especially the limbic system through the olfactory system. The other is the direct pharmacological effects of the essential oils[1]. While precise knowledge of the synergy between the body and aromatic oils is often claimed by aromatherapists, the efficacy of aromatherapy remains to be proven. However, some preliminary clinical studies show positive effects. [2] [3]
In the English-speaking world, practitioners tend to emphasize the use of oils in massage. Aromatherapy tends to be regarded as a complementary modality at best and a pseudoscientific fraud at worst.[4]
On the continent, especially in France, where it originated, aromatherapy is incorporated into mainstream medicine. There, the use of the antiseptic, antiviral, antifungal, and antibacterial properties of oils in the control of infections is emphasized over the approaches familiar to North Americans. In France some essential oils are regulated as prescription drugs, and thus administered by a physician. French doctors use a technique called the aromatogram to guide their decision on which essential oil to use. First the doctor cultures a sample of infected tissue or secretion from the patient. Next the growing culture is divided among petri dishes supplied with agar. Each petri dish is inoculated with a different essential oil to determine which have the most activity against the target strain of microorganism. The antiseptic activity manifests as a pattern of inhibited growth.[5][6]
In many countries essential oils are included in the national pharmacopoeia, but up to the present moment aromatherapy as science has never been recognized as a valid branch of medicine in the United States, Russia, Germany, or Japan.
Essential oils, phytoncides and other natural VOCs work in different ways. At the scent level they activate the limbic system and emotional centers of the brain. When applied to the skin (commonly in form of "massage oils" i.e. 1-10% solutions of EO in carrier oil) they activate thermal receptors, and kill microbes and fungi. Internal application of essential oil preparations (mainly in pharmacological drugs; generally not recommended for home use apart from dilution - 1-5% in fats or mineral oils, or hydrosoles) may stimulate the immune system.
[edit] Choice and purchase
Oils with standarized content of components (marked FCC, for Food Chemical Codex) have to contain a specified amount of certain aroma chemicals that normally occur in the oil. But there is no law that the chemicals cannot be added in synthetic form in order to meet the criteria established by the FCC for that oil. For instance, lemongrass essential oil has to contain 75% aldehyde to meet the FCC profile for that oil, but that aldehyde can come from a chemical refinery instead of from lemongrass. To say that FCC oils are "food grade" then makes them seem natural when in fact they are not necessarily so.
Undiluted essential oils suitable for aromatherapy are termed therapeutic grade, but in countries where the industry is not regulated, therapeutic grade is based on industry consensus and is not a regulatory category. Some aromatherapists take advantage of this situation to make misleading claims about the origin and even content of the oils they use. Likewise, claims that an oil's purity is vetted by mass spectrometry or gas chromatography have limited value, since all such testing can do is show that various chemicals occur in the oil. Many of the chemicals that occur naturally in essential oils are manufactured by the perfume industry and adulterate essential oils because they are cheaper. There is no way to distinguish between these synthetic additives and the naturally occurring chemicals.
The best instrument for determining whether an essential oil is adulterated is an educated nose. Many people can distinguish between natural and synthetic scents, but it takes experience.
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Whichever oils you choose, be guided by your natural preference. If you like an oil, it follows that you will enjoy using it. If you feel duty-bound to use it because it is supposed to be good for your particular ailment but you hate the aroma, don’t buy it. It is your body’s way of telling you to choose something else.
To smell an oil, waft the open bottle under your nose, moving it from the right to the left at about chin height while you gently inhale. Don’t sniff or use the bottle like an inhaler—this does not make the aroma more potent, and could be dangerous with oils that have overpowering aromas.